Electronic cigarettes are not as dangerous as regular cigarettes. According to scientific research, traditional cigarettes contain up to 4,000 toxic substances, which are not found in electronic cigarettes. The only similarity between the two is nicotine. While regular cigarettes contain a high level of nicotine, the level in electronic cigarettes is much lower. E-cigarettes are recommended to be used in moderation. However, there are still risks for elderly users. Especially for individuals over the age of 60 who suffer from chronic health issues such as heart, lung, brain conditions, high blood pressure, cholesterol, and diabetes, using e-cigarettes is not recommended.
When Should You Quit Using an E-Cigarette?
Electronic cigarettes are generally recommended for short-term use. Prolonged use of these devices may lead users back to regular cigarettes. Additionally, just like with traditional smoking, long-term use of e-cigarettes can also lead to addiction. Even though e-cigarettes are not as risky as cigarettes, extended use may still result in dense vapor clouds, which can disturb those nearby. For this reason, experts recommend using these devices only to a minimal extent.
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